Around 40 million adults in the United States experience tooth sensitivity, yet few understand the causes behind such discomfort. In some cases, individuals believe that sharp pain in their teeth after taking in a breath of fresh, cold air is the norm. There are growing pains at every stage of adulthood, after all, right? While there are certain adjustments that come with age, tooth sensitivity is not something that you simply must “get used to.” In fact, there are things that you can do to prevent the loss of enamel and subsequent decay that often lead to tooth discomfort.
What Is Tooth Sensitivity?
Tooth sensitivity takes place when the enamel that protects your teeth becomes thin and exposes the underlying surface called the dentin. Your tooth may feel hard as a rock, but such solid surface is actually hardened enamel. The dentin portion of your teeth is fragile and susceptible to sending pain at the slightest feel of a beverage that is either too hot or cold. At your next dental checkup, be sure to tell your dentist about your sensitive teeth. Sensitive teeth can be reversed. In many cases, the key to finding relief from sensitivity is found in good oral health and education.
Causes Of Tooth Sensitivity
Sometimes when brushing your teeth, you may notice blood. This is a sign that you are brushing your teeth too hard, and this will work to reduce the amount of enamel protecting your teeth. Over time this will weaken your teeth to sensitivity. Habits like grinding your teeth can affect the strength and durability of your enamel.
Enamel is subject to erosion. People with cavities often feel the sharp pain of sensitivity after devouring sour candy or cold drinks. Such sensation is an indication that your tooth has worn down to the extent of becoming hollow. Cavities can form from letting sugar rot your enamel away, and this cavity will require a dental filling.
If you consume acidic food or drinks, be sure to drink water after. This can help remove some of the potentially dangerous material and help wash your mouth. Soon after, it’s a good idea to brush your teeth with a soft bristle brush. It’s a common mistake to brush your teeth directly after exposing them too acidic foods. Your enamel is softened when exposed to these materials, and brushing can remove even more enamel.
How To Deal With Tooth Sensitivity
Sensitivity can turn into a major toothache and it’s better to start solving the problem than trying to ignore it. Often times when a person feels sensitivity in their teeth, it will only get worse unless they take care of their oral health effectively.
Managing Sensitive Teeth at Home
There are products that can help you manage sensitive teeth. There are some kinds of desensitizing toothpastes that can help your teeth repair existing enamel. For people who grind their teeth as they sleep, it’s important to protect your smile with a mouth guard and ensure your enamel stays strong. Talk to your dentist and ask what type of products they might recommend to you. Sometimes, sensitive teeth can be caused by brushing too hard. This is easily solved by buying a toothbrush with softer bristles.
How Dentists Manage Tooth Sensitivity
Cavities are a common source of tooth sensitivity. Your cosmetic dentist should go through your teeth and find problem spots where cavities may lie. Filling cavities is an essential part of stopping teeth sensitivity where is begin.
Gum recession is another common cause of sensitive teeth. This oral condition leaves your roots exposed and does not offer the quick fix of a cavity filling. Those suffering from recession may find themselves in need of a gum graft, which protects the root and supports the tooth as a whole. A periodontist usually conducts proceedings to repair gum loss. A gum graft procedure is practically a sure way to get rid of discomfort caused by tooth sensitivity.