Candy

You guessed it! Candy might be the most well known and biggest offender to our oral health. Some candy is worse than others, but in general the high levels of sugar create plaque and promote cavities. Hard candies and rock candies especially can pose an even bigger risk in damaging teeth, when biting down on them. When that sweet tooth hits, take special care not to bite down too hard and make sure to brush and floss afterward.


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